Life moves fast. Sometimes, you just need to hit pause, take a deep breath, and soak in the moment. You’ll find the is the perfect place to do just that. Nestled along St. Andrews Bay, this waterfront city is filled with hidden gems where you can slow down, breathe in the salty air, and truly enjoy the coastal charm. Distinct from the bustling beach scenes of its neighbors, Panama City invites travelers to explore its historic districts, tranquil waterways, and vibrant cultural experiences, all wrapped in a salt-in-the-air, sand-between-your-toes atmosphere.

Looking for the ultimate stress-free escape? We’ve rounded up the best ways to experience this destination at your own pace with the most relaxing spots in Panama City.

Explore the Historic Neighborhoods of Panama City

Panama City’s historic districts—St. Andrews, Millville, Glenwood, and Downtown Panama City—each have their own unique character, offering a perfect mix of history, culture, and laid-back charm filled with so many relaxing spots in Panama City.

Historic St. Andrews: With its charming waterfront views and walkable streets, St. Andrews invites you to explore local art galleries, boutique shops, and historic landmarks. Take a leisurely stroll past colorful buildings, eat at local restaurants, and discover hidden gems like the Publishing Museum, housed in the city’s first newspaper building. Watch a working vintage press in action, explore historical exhibits, and shop for unique, handmade keepsakes.

Downtown Panama City: If you love art, Downtown Panama City is a must-visit. This creative hub is perfect for those looking to relax while exploring local culture. Wander through the vibrant arts scene on the Panama City Mural Trail, visit the Panama City Hot Glass Studio for a hands-on experience, or sip a handcrafted cocktail at Atelier, where you can also pour your own candle. Book lovers shouldn’t miss Bookish Boutique, bright pink bookstore and wine bar brimming with literary treasures, quirky gifts, and a whimsical book arch, one of the most Instagram-worthy spots in town.

Millville & Glenwood: These neighborhoods offer a more relaxed pace with community parks, local markets, and historic restaurants that give you a glimpse into the city’s past.

Whether you’re strolling through the districts’ charming streets or browsing eclectic shops, these neighborhoods showcase some of the most relaxing spots in Panama City.

Unwind on the Water: Sailing, Paddleboarding & More

Few things are as calming as being out on the water, and in Panama City, there are plenty of ways to experience it. Fishing, paddling, and watersports are always in season in Panama City, where a diverse mix of waterways offers something for everyone. From the protected waters of St. Andrews Bay to the open Gulf of Mexico, the area is a haven for water enthusiasts filled with exciting and relaxing spots in Panama City.

Exploring Shell Island is a favorite activity for visitors. This uninhabited seven-mile barrier island, nestled between the Gulf and St. Andrews Bay, is accessible by shuttle or private vessel. Once there, enjoy shelling, snorkeling, fishing, and wildlife spotting in a pristine natural setting. Sunset cruises, nature tours, and dolphin-watching trips are also popular ways to experience the local marine life. Flippin’ Awesome Adventures and Emerald Coast Sailing Excursions both offer unique opportunities for exploring the waters, from customizable boat tours and marine life excursions to peaceful sunset sails.

If you prefer something more active yet peaceful, paddleboarding is the way to go. With multiple launch points from the bayside beaches, the calm waters of St. Andrews Bay are perfect for a leisurely paddle, or if you’re looking to really find your zen, try paddleboard yoga—a unique way to stretch and unwind while floating on the water.

Fishing enthusiasts will find world-class opportunities in Panama City. Offshore, anglers can chase tuna, wahoo, and snapper, while inshore options include casting for redfish, flounder, and trout in the expansive saltwater flats of St. Andrews Bay.

Find Serenity on Bayside Beaches

Panama City isn’t just about the water—it’s also about the shoreline. Different than the beaches of neighboring towns, bayside beaches offer a quieter, more laid-back atmosphere to experience your favorite relaxing spots in Panama City. Spread out a towel, dip your toes in the gentle waves, or just close your eyes and listen to the sounds of nature

The Best Sunset Views in Panama City

Panama City offers some of the most breathtaking sunset views and, and the best part? There are so many ways to enjoy them.

One of the most relaxing ways to soak in the sunset is from one of the colorful Adirondack swings scattered throughout the city’s bayside beaches. These inviting swings are perfectly positioned in some of the best sunset-viewing spots, giving you a front-row seat to Panama City’s signature sunsets. You’ll find them in Historic Downtown at the Destination Panama City Visitors Center, in Asbell Park on Beach Drive, in Historic St. Andrews tucked away next to Uncle Ernie’s, and in Millville, overlooking Watson Bayou—and that’s just to name a few.

If you prefer a higher vantage point, Steam on 5, the rooftop bar at Hotel Indigo, offers a stylish setting with panoramic sunset views over St. Andrews Bay. There’s nothing like sipping a cocktail while the sky changes colors before your eyes.

For a sunset paired with an incredible meal, waterfront dining is the way to go. Enjoy golden hour at Harrison’s Kitchen & Bar, Alice’s on Bayview, Papa Joe’s Bayside, or Uncle Ernie’s where you can relax on the deck, feel the warm bay breeze, and toast to another perfect day in Panama City.

Whether you’re swaying in an Adirondack swing, enjoying the view from a rooftop bar, or savoring dinner by the water, Panama City’s sunset spots are always magical.

Savor the Flavors of Panama City

Dining in Panama City is as much about the experience as it is about the flavors. Whether you’re enjoying fresh Gulf seafood with a waterfront view or sipping a cocktail on a cozy patio, the city’s culinary scene is perfect for unwinding.

Seafood lovers can follow the Panama City Oyster Trail, a self-guided journey through some of the area’s best spots for oysters. Whether you prefer them raw, baked, or fried, the trail celebrates the city’s connection to the Gulf’s freshest seafood.

In Panama City, patio dining is more than just a meal—it is a way of life. Whether you are sipping coffee in the morning sun or enjoying a seafood feast with a waterfront breeze, the city’s patios offer the perfect setting to relax and soak in the atmosphere. Bayou Joe’s delivers unbeatable 360-degree water views right from your table, while Millie’s tucked-away courtyard in Downtown Panama City creates a cozy spot for fresh sandwiches and salads. For a taste of Italy, Ferrucci Ristorante offers an intimate patio where you can enjoy handmade pasta under twinkling lights. And in Historic St. Andrews, Captain’s Table serves up fresh Gulf seafood with a laid-back ambiance, just steps from the bay. No matter where you choose to dine, Panama City’s patio culture invites you to slow down, take in the views, and savor every bite.

Live music often accompanies meals, adding to the vibrant dining scene. Whether you’re savoring oysters at a waterfront patio or enjoying cocktails with friends, Panama City’s culinary offerings create moments to remember.

Pamper Yourself: Spas, Massages & Wellness in Downtown Panama City

Long before modern spas and wellness studios, visitors flocked to Panama City in the early 1900s for the healthful benefits of “sea baths.” The fresh Gulf air, gentle bay breezes, and saltwater soaks were believed to restore the body and mind. While today’s relaxation options have evolved, the city still offers plenty of ways to unwind and embrace a sense of renewal.

For the ultimate relaxation experience, The Spa on Harrison in Downtown Panama City offers a range of luxurious treatments, including massages and facials designed to melt away stress and leave you feeling refreshed. Step into this tranquil retreat and let their skilled professionals help you relax, restore, and glow.

If movement is your form of self-care, Palm Pilates in Downtown Panama City provides expert-led Pilates classes that focus on strength, flexibility, and balance. Whether you’re a beginner or an experienced practitioner, a session here will leave you feeling strong and centered.

For those who prefer a deep stretch and a mindful approach to wellness, Balance Yoga & Lifestyle, also in Downtown Panama City, offers a variety of yoga classes suited for all levels. From invigorating flows to restorative sessions, it’s the perfect way to unwind and reset in a peaceful environment.

However you choose to pamper yourself, Panama City’s wellness offerings make it easy to prioritize relaxation while soaking in the charm of this bayside destination.

Find Your Favorite Relaxing Spots in Panama City

Whether you’re exploring historic neighborhoods, sailing into the sunset, or indulging in a spa day, Panama City is full of relaxing spots to help you unwind. This charming waterfront city invites you to slow down, breathe in the salty air, and enjoy life at a more peaceful pace.

So, when’s your next escape? We’ll see you bayside in Panama City, Florida!

ABOUT PANAMA CITY

Panama City, Florida, is located on the shores of beautiful St. Andrew Bay on Florida’s Emerald Coast. With an atmosphere distinct from the bustle of nearby beaches, this destination boasts historic downtowns of Panama City and St. Andrews with their beautiful parks and an exciting arts scene. There is a collection of dining options that feature local flare and fresh seafood, along with diverse shopping opportunities. Outdoor recreation includes myriad water activities with fishing and paddling leading the way year-round.